Our first in House Yoga video

We are happy to share our first in house Yoga video.
Our gift to all you shut in’s during this difficult time.

Katja is Teaching a “Beginner Plus Yoga” class.
This is yoga for everyone so, if you just want a good stretch or never did Yoga before and want to do something relaxing and a little physical, join in.

Click here to get to the video

It is never to late to start a healthy lifestyle!

 

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