Author: Us

One third of our class are men, So come on out guys, yoga is good on the beach. What’s not to like
#northjettybeach #beachyoga #dolphins #nokomisbeach #yogapractice

Hi Yogis,

reminder we are on the beach rain or shine. We enjoy the beach in all her moods. When it’s gray and chilly it’s often just us and the fishermen..and DOLPHINS – yep, they are out there fishin’! Here are some pics from this morning from Sharons yoga class

Some tips for surviving a “Florida freeze” on the beach from Sharon a yogi who is always cold(lol!!!).

Cover your ears, cover your neck, bring big fuzzy socks and wear layers- remember we move more when it’s colder so make sure you can move It really feels great to get that fresh cool air in our lungs and get in some invigorating yoga as we get into the cooler months contrasted with a slower practice when the weather is hot and humid.. and If it’s truly raining we are under cover- so every day is a good day for yoga! See you on the beach! Namaste!

#floridawinter #dolphins #northjettybeach #beachyoga

The good news is, we have many nice beach yoga mornings on Manasota Beach, sometimes even clouds. Here’s a picture of the relaxation at the end of the class on Wednesday. On that note, no smell and no coughing. We have been lucky. Come back to the beach and enjoy the morning Beach Yoga.
We will be there all through the holidays, even on Thanksgiving Day, Black Friday and on Saturday. Bring your guests. Anyone can participate and it is not difficult.

#beachyoga#englewoodfl#everyoneyoga#beginneryoga#beachyoga#manasotabeach

Manasota Beach Yoga
Schedule Change to 8:30 AM

Starting Tuesday, November 1^st, Manasota Beach Yoga class times will permanently change to one class, Monday thru Saturday at 8:30 AM.

Classes will be 30 to 45 minutes long. On select days, Katja, Jocelyn and Lou will offer a short intermediate to advanced program for those who want the challenge.

Manasota Beach Yoga is on Summer Break, and North Jetty Beach Yoga is on the Summer Schedule. Have a great Summer and continue your exercise wherever you are this Summer. If you are an early bird, you can also go and join Venice Beach Yoga daily at 8AM. Some of our teachers will be acting as guest teachers there is Summer.

Not quite retired yet? Manasota Beach offers now Saturday Yoga Classes. Share with your friends who can’t make week days. Join Jocelyn on Saturdays at 8AM or 9AM for all ability Beach Yoga classes.
Full Schedule is Monday through Saturday at 8AM and 9AM for more go to https://yogamanasotabeach.com/manasota-beach-yoga/

Some of our winter guests will soon return back North. Here is the link for Katja’s available Yoga videos check it out and come back for more. We will be adding more every week.

#yoga #yogavideos #katjayoga

Nokomis Beach/ North Jetty Beach Yoga is now every day at 9 am. We are happy to offer this extra day for everyone who can’t make Week days and is busy on Saturday Morning. There is no excuse left. Join Sharon on Sundays for Yoga at our perfect beach yoga studio at North Jetty Beach with view at the Jetty, dolphins and the Gulf of Mexico.
If you haven’t been there for a while come back and join. The yoga makes you feel soo much better!