Thanks to our “tough” Yogis for showing up over the last cold days we had. If you wonder how that works, here is the answer. We all dress in layers and warmer than usual. Cold day classes are little more vigorous with the addition of some “aerobic” exercises to get and keep us warm. We also include a share of our usual and so important stretches, balances and more. More often than not, the sun comes out and warms us up. The air is crisp and fresh and students often say they feel even more invigorated doing Yoga on a cold day.
No cancellation for cold weather, your teachers will be there regardless of the temperature.*
r “tough” Yogis for showing up over the last cold days we had.